Netball Circuit Training

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Netball Circuit Training

Purchase Quintic Netball

This chapter contains exercises that can be incorporated into Circuit Training.

Exercises included are:

  • Body
  • Control
  • Sprints
  • Spider
  • Short Shots
  • Push Ups
  • Power Legs
  • Attacking
  • Long Shot

To purchase this chapter of Coaching Made Easy with Alex Webb please go to www.springcoaching.co.uk for more details.











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